150 веганских рецептов от Brendan Brazier

150 веганских рецептов от Brendan Brazier

Brendan Brazier

Спойлер: Об авторе

Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is recognized as one of the world's foremost authorities on plant-based nutrition. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.

Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbookbrings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Review
“I am forever grateful to Brendan … I am following these recipes and loving them.” - Hugh Jackman

“The recipes are delicious. Eat the way Brendan does and you’re pretty much guaranteed to thrive!” - Kathy Freston, New York Times bestselling author of The Lean, Veganist, and Quantum Wellness