Андреа Сейдел - Акройога: Мамочка и я (английский)

Андреа Сейдел - Акройога: Мамочка и я (английский)

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Андреа Сейдел
Акройога: Мамочка и я
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AcroYoga: Mommy and Me Edition (Volume 2)
Andrea Seydel

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THE LEADING EDUCATIONAL MANUAL FOR ACROYOGA BEGINNERS Achieve a new kind of yoga practice and connection with your child with ACROYOGA: Mommy & Me Edition Suitable for parents with children ages 3-12 START HAVING FUN Learning ACROYOGA TODAY! Connect with your child- and have fun! Take your strength you have- and improve it! Discover good health- and feel fantastic! AcroYoga Academy manuals have demystified the complex and sometimes intimidating practice of AcroYoga. In their trademark fun, clear and easy-to-follow style, author Andrea Seydel and photographer Karolina Yen explain and show in a broken down format how to start and grow your own fun practice into a fun way to positively connect and strengthen. The most groundbreaking guidebook introduces simple and challenging concepts such as; How to start practicing Mommy & Me AcroYoga The principles and benefits of AcroYoga practice The art of strength through acrobatic physical yoga practice The art of partnership through connection and communication The art of therapy through therapeutic benefits Easy to follow mounts and dismounts Step by step written and photo instruction of each pose Counter-indication, modifications and tips A warm up, a full practice, and celebration Bonus flow chart for quick reference Armed with clear, easy to follow instruction, you and your child will achieve a sense of accomplishment doing things you thought were impossible. Your child’s laughter, excitement and happiness to be with you will melt your heart. The sense of confidence and pride that comes along with trying new things and being successful through AcroYoga is completely fulfilling. This manual will inspire you to connect with your child on a deeper level by while bringing you all the mental, physical and spiritual benefits AcroYoga has been shown to bring! Read more books from AcroYoga Academy: AcroYoga: Couples Edition AcroYoga: Baby Edition AcroYoga: Playground Visit Скрытая ссылка

Стоимость включая доставку - $47
172 страницы
Формат выдачи - pdf